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LJ Performance LLC

5.0

(25) 25 reviews

424 Woodland Ave #614, Near East Side, Columbus, OH 43203, United States

Services

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Classes

One-Time Free Trial (2013/14): Tuesday 5:00 - 7:00 PM

2 hrsFree

The LJP Pro Academy is a structured, high-performance training system modeled after a professional environment.

Athletes develop through:

• Strength, speed, and movement training
• Technical & tactical soccer sessions
• Consistent, progressive programming

Built on clear standards—attitude, coachability, consistency, and intent—this is not random training.

This is not a mass program.
It’s a focused environment for athletes serious about development.

WHAT TO WEAR AND BRING
• Wear all-black training gear.
• Footwear: turf shoes or low-soled flats. Please do not bring cleats; we will communicate when cleats are needed.
• Bring a filled water bottle and only what you need.
• Space is limited: please leave bags in the car whenever possible. Place belongings against the walls, keeping doors and walkways clear.

Location: 424 Woodland Ave #614, Columbus, OH 43203

One-Time Free Trial (2014-16): Tuesday 6:00 - 8:00 PM

2 hrsFree

One-Time Free Trial (2012+): Tuesday 7:00 - 9:00 PM

2 hrsFree

Pro Academy Drop-In (2013/14): Tuesday 5:00 - 7:00 PM

2 hrs$140

Pro Academy Drop-In (2014-16): Tuesday 6:00 - 8:00 PM

2 hrs$140

Pro Academy Drop-In (2013+): Tuesday 7:00 - 9:00 PM

2 hrs$140

Speed: Monday 5:00 PM

1 hr$75

This class focuses on movement mechanics, speed development, and change-of-direction training that directly transfers to the field. Athletes will learn proper acceleration technique, body positioning, reactive movement, and efficient footwork patterns to build game-ready speed.

Highly recommended: 2 sessions per week for optimal development and consistency.

NEW ATHLETES: If your athlete is new to training, private sessions are recommended to evaluate their movement, address individual needs, and help them catch up before joining the group.

Speed: Wednesday 5:00 PM

1 hr$75

Speed: Wednesday 6:00 PM

1 hr$75

Speed: Friday 5:00 PM

1 hr$75

Speed: Friday 6:00 PM

1 hr$75

Speed: Friday 7:00 PM

1 hr$75

Team

About

We bring the PRO environment, to you!

Led by Pro Strength & Conditioning Coach, Luis Jeronimo, LJ Performance delivers elite training used in MLS, MLB, and Olympic sport — with the coaching, technology, and structure that's proven to move the needle.

We use the same tools trusted at the highest level — force plates, timing gates, and velocity-based training — to track progress, drive intent, and deliver results backed by real data. All in a small, private group setting built for individualized coaching and next-level attention.

Private setting. Pro systems. Proven results.

(562) 525-0313

ljperformance25@gmail.com

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Reviews

25 reviews

Axel Ordonez
·
It went very good, I had fun but got mad. But other than that it was good, left top foot was hurting a little but it's okay.
Gabryel G
·
Amazing session,very professional and great time
Jayden Dolan
·
Great training and experience! Highly recommend! Luis makes it fun for everyone!
Patricia Ordonez Hernandez
·
El mejor entrenamiento de fuerza y velocidad para fútbol. El Coach Luis ayuda muchísimo a los jugadores a mejorar su rapidez, fuerza y confianza. Mi hijo ha mejorado muchísimo con Luis Performance. ¡Muy recomendado!
Trey Pauley
·
Really connects with the boys, but also works them hard. My two traditionally have not enjoyed 'working out,' but they absolutely love coach Luis and the work he puts them through!
Michael Rhodes
·
Very impressed with Luis and his training methods, lots of great tech measuring actual results.