We bring the PRO environment, to you!

Led by Pro Strength & Conditioning Coach, Luis Jeronimo, LJ Performance delivers elite training used in MLS, MLB, and Olympic sport — with the coaching, technology, and structure that's proven to move the needle.

We use the same tools trusted at the highest level — force plates, timing gates, and velocity-based training — to track progress, drive intent, and deliver results backed by real data. All in a small, private group setting built for individualized coaching and next-level attention.

Private setting. Pro systems. Proven results.